Browsing All posts tagged under »obesity and diabetes«

Fructose and Brain Fog

May 21, 2012

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Heres a quick share on the idea of dealing with sugar overload….theres tons of info out there how sugar is often a culprit in mental and emotional liability….read on… Dealing with brain fog? Can’t think straight? Yup. Sugar may be the culprit! Learning to recognize healthy vs unhealthy sugar sources was huge for me….brain fog […]

Safe Reduction Begins with Knowing Where We Are, Where We’re going and How We Will Get There

March 28, 2012

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Preparing to reduce reliance on or withdraw completely from the use of psychotropic drugs is NOT something we “just do”. Yet…those who seek help from myself and others who have gone through the process in one way or another – often are not looking for help, they are looking to be validated for taking some […]