Browsing All posts tagged under »self discovery«

When You Feel Lonely

December 5, 2012

Comments Off on When You Feel Lonely

For those who have become isolated in the culture of “mental illness” there can often be an overwhelming sense of aloneness. Part of that, I think, comes from the strategy of isolation that comes from toxic or dysfunctional family backgrounds where it is learned that to share our “self” is not necessarily a safe thing […]

It’s in the Struggle We Find Our Strength

July 25, 2011

Comments Off on It’s in the Struggle We Find Our Strength

Today I wanted to do something on the idea of overcoming the life issues faced in the journey getting from that place of feeling broken to where we begin to own our power and pave our own way. This post is inspired by Kathleen Young; a powerful individual and therapist providing trauma informed care to […]